1. Psychotherapy: Cognitive Behavioral Therapy (CBT) has evidence for mood and anxiety and is considered first-line treatment. Acceptance and Committment therapy can also be of benefit. Supportive counselling can also be helpful.
2. Investigations of possible contributory medical conditions: CBC, TSH, ferritin, folate and B12. Deficiencies can mimic signs and symptoms of depression or anxiety.
3. Lifestyle: Discuss routine exercise, healthy diet, mindfullness, meditation, and yoga.
4. Resources: Community supports, support groups, and apps.
5. Follow-up: A plan to ensure reliable follow-up of all aspects of the condition.

Content on this page has not been checked for accuracy. The author's credentials have not been confirmed. Always use multiple peer-reviewed scholarly sources and good clinical judgement in your decision making.

The Compendium platform was created by David Kwinter, MD, CCFP(EM).

Dr. Kwinter is a Cayman Family Doctor. He runs a Family Medicine Clinic at Cayman Medical in George Town, Grand Cayman, Cayman Islands.