Read each statement and select the appropriate response to indicate how you feel
right now, that is, at this very moment. There are no right or wrong answers. Do not
spend too much time on any one statement but give the answer which seems to
describe your present feelings best.

 

	Not at all	A little	Somewhat	Very much so
I feel calm
I feel secure
I feel tense
I feel strained
I feel at ease
I feel upset
I am presently worrying over possible misfortunes
I feel satisfied
I feel frightened
I feel uncomfortable
I feel self confident
I feel nervous
I feel jittery
I feel indecisive
I am relaxed
I feel content
I am worried
I feel confused
I feel steady
I feel pleasant
Total STAI score=

Content on this page has not been checked for accuracy. The author's credentials have not been confirmed. Always use multiple peer-reviewed scholarly sources and good clinical judgement in your decision making.

The Compendium platform was created by David Kwinter, MD, CCFP(EM).

Dr. Kwinter is a Cayman Family Doctor. He runs a Family Medicine Clinic at Cayman Medical in George Town, Grand Cayman, Cayman Islands.