State Trait Anxiety Inventory STAI Online Calculator
Posted by dkwinter

Read each statement and select the appropriate response to indicate how you feel
right now, that is, at this very moment. There are no right or wrong answers. Do not
spend too much time on any one statement but give the answer which seems to
describe your present feelings best.


Not at all A little Somewhat Very much so
I feel calm
I feel secure
I feel tense
I feel strained
I feel at ease
I feel upset
I am presently worrying over possible misfortunes
I feel satisfied
I feel frightened
I feel uncomfortable
I feel self confident
I feel nervous
I feel jittery
I feel indecisive
I am relaxed
I feel content
I am worried
I feel confused
I feel steady
I feel pleasant
Total STAI score=